transformation

And On The Seventh Day, He Rested

May 2, 2010

How do you schedule your workouts? I mean, do you do a full body workout three days a week and cardio the opposite three days and then give yourself a break on the seventh day? How does your body recover from all the tasks you ask of it and what time do you need to [...]

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Achieving Goals and Transformation – Plan Your Work

April 19, 2010

I want to be a _______ when I grow up. We all start out like that. We want to be a fireman or a doctor or an astronaut. The choices as a child were limitless. My favorite one was “I’m gonna be rich” and usually this was accompanied with “by the time I’m thirty” because [...]

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Life Changing Events – Being a Catalyst

December 27, 2008

I’ve gone to some seminars and some ‘retreats’ and some camps. I’ve been to ‘major events’ and all of those have had impact on who I am as a person. For years growing up, my parents hauled me and my younger brother to these 4-day Jesus events in the Pocono mountains – thousands of people, [...]

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