February 5, 2009
Today’s blog entry isn’t about physical fitness, but about mental fitness. hope I didn’t lose too many people with that first sentence. Part of this blog is ALL health. Not just parts, but recognizing that we are three hundred and sixty degrees. There needs to be a well rounded person, developed in all aspects.
One aspect [...]
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December 28, 2008
Yesterday Deb asked me if I wanted to retain a website that was coming up for renewal. The site is my 10 minute transformation. The odd thing is that I pretty much had totally forgotten about this site. I didn’t even remember if I was using it or not; just thought it was a good [...]
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