Posts tagged as:

recipes

Yummy Recipes and Meal Alternatives

December 17, 2008

Over the years, we have had first-hand experience with a number of different diets, weight loss regimens and systems. Between us, we’ve been on Weight Watchers, Atkins diet, Body for Life, Fit Over 40 and some of our own concoctions. Deb has been a certified personal trainer and has been through programs to qualify as [...]

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Easy & Healthy “Hot Apple Pie”

December 6, 2008

Now that I’m back in the gym (getting back my fit body before I turn the big five-O next September … so I can look and feel absolutely fabulous at the big bash  ), some of the recipes I made are coming back to me.
I just made one of them, so I’m going to [...]

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