Posts tagged as:

lower cholesterol

Nutsy, isn’t it?

October 9, 2009

It’s been six years since the FDA approved the packaging nutritional label “Scientific evidence suggests but does not prove that eating 1.5 ounces per day of most nuts, as part of a diet [...]

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HMB a quick overview

January 28, 2009

I started taking HMB, Calcium-B-Hydroxy-B-Methylbutyrate Monohydrate,  because of all the studies that have been done that have shown that it helps you to retain muscle mass as you are trying to lose weight. This is really important to me, and likewise should be important to you because your muscle mass burns calories 24/7 for you. [...]

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