December 3, 2009
I was reading an interesting article today in the local paper, an AP story, so I’m sure it’s around the world, but still a matter of who picks it up. The article was an interview with Tenille Ray, the reigning Miss Universe.
Miss Universe is a body building title, not a beauty pageant thing, but Ms [...]
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June 26, 2009
One of the “newest” things I’ve started seeing around the gym is kettleballs. If you haven’t seen them, they look like a bowling ball with a handle on it. Now of course the lighter weights may only look like a softball or a grapefruit with a handle, but you basically get the idea.
Kettleballs are new [...]
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