balance

Life Balance

December 14, 2008

I wrote the other day about having balance in the gym routine. Lots of people tend to work the muscles they feel are seen, guys work arms and chest, women abs and legs. But a very important part of the gym workout is making sure you have symmetry and balance in your appearance. The same [...]

Read the full article →

Symmetry

December 12, 2008

I worked out today and concentrated on my legs. This is something that gets neglected by a certain element of gym rats. I often see guys with huge chest and arms, and they have on sweat pants to cover the toothpicks that are supporting them.  This is usually combined with a tank top to show [...]

Read the full article →