all health network

Holiday Greetings and Gratitude

December 25, 2008

Happy Holidays to everyone. It’s a quiet day in the Britt household, but not quiet online! Lots of activity and visitors to our site, even some comments being posted of late, thanks for those and for spreading the word. We are here to post good information and answer questions and help folks. It’s not just [...]

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fitness routine & supplement use

December 21, 2008

I did a video on my routine and I wanted to clarify exactly the steps I am taking to reach my goal weight of 180 pounds. First, I have been going to the gym seven days a week for 23 days now, and am down 10 pounds. Currently I weight 190.5 pounds. In my life [...]

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DHEA and Day 21

December 19, 2008

It’s day 21 of my gym routine, and I am happy to say that it has been a total success. I have lost 8 pounds of body weight, and hopefully that included some muscle gain with fat loss. That appears to be the case. I wanted to write a bit about DHEA. I have been [...]

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