Comments on: High Intensity Interval Training (HIIT) Health Hype Or Fat Loss Results Fast? http://theallhealthnetwork.com/2010/hiit-fat-loss-results-fast-weight-loss/ health and wellness: tips, news, nutrition, supplements, exercise, motivation, and life balance Fri, 11 May 2012 03:41:42 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Mark Reimers http://theallhealthnetwork.com/2010/hiit-fat-loss-results-fast-weight-loss/comment-page-1/#comment-1569 Mark Reimers Wed, 12 Oct 2011 15:30:04 +0000 http://theallhealthnetwork.com/?p=480#comment-1569 Interval training remains the undiscovered secret to quick fitness results. Go to any gym and you'll see the majority of people trudging away on treadmills and ellipticals. There are so few people who know about the benefits of short burst, high intensity training. It's also the quickest way to losing weight. Cheers! Interval training remains the undiscovered secret to quick fitness results. Go to any gym and you’ll see the majority of people trudging away on treadmills and ellipticals. There are so few people who know about the benefits of short burst, high intensity training. It’s also the quickest way to losing weight. Cheers!

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