January 21, 2010
What is resveratrol, really? Resveratrol is a phytoalexin, a class of antibiotic compounds produced as a part of a plant’s defense system against disease. Could swiping this defense system be used to fight disease in humans? Lots of folks wondered why the French people have low rates of heart disease — even though they have [...]
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January 15, 2010
I have, in the past, talked a bit about the Seven Minute Workout and the Every Other Day Diet, both of which I recommend without reserve. I have seen real muscle gains following the seven minute workout plan, and now, I can attest to the EODD. And in advance I will say that this is [...]
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