October 2009

Skinny? and Ralph Lauren

October 27, 2009

The other day my youngest daughter came home and she was excited because someone had called her skinny. Skinny is about the last thing I would ever want her to be. Healthy is what I am aiming for. She works out at the gym at a furious rate on a regular basis and is a [...]

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Nutsy, isn’t it?

October 9, 2009

It’s been six years since the FDA approved the packaging nutritional label “Scientific evidence suggests but does not prove that eating 1.5 ounces per day of most nuts, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease.” Now, you can’t take that as a general endorsement [...]

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