“Who wants to live forever” is the haunting echo from the theme song of “Highlander.” But some scientists are starting to try to figure out how we can live longer healthier lives. Doesn’t sound controversial does it? Yet it depends what the final goal, doesn’t it?

Time keeps ticking away...

Time keeps ticking away...

There are many people who have started to look at old age as a disease that needs to be addressed. There is a certain amount of validity to that quest. What can we do to try to figure out what should be done and still stay within the bounds of morality and ethics?

Depending how you look at aging there are different sides to this dilemma. Do you see death as a point of passage to a better place or as a step in your path, or do you see it as a final aspect of a live (hopefully well lived)? If you see death as a doorway to heaven or a step in the route of reincarnation (just to give two examples) you probably wouldn’t want death to be conquered.

On the other hand if you look at life “rationally” without a thought to afterlife, you more than likely would like to see your natural lifespan extended to some degree. But even people in this camp have to see that if life is extended the population issue has to be a factor in this. How do we, as a race, control population with the consent of all. (Of all is seemingly impossible, in my opinion.)

Whatever group you put yourself into, I think that most people can agree that geriatric medicine should be concentrating on giving people good health throughout their lives. I would personally think that living a healthy, vigorous full life and then having a quick death is the best route. But what age do we aim for on the ‘long healthy life’ part?

If you look at websites like mprize.com it seems like they want to help people live a healthy life, while they are here, and to extend lifespan to some extent.  Their mission statement contains the phrase “enable humans to live longer, better, and wiser, by defeating age-related disease and suffering.” I think that is a noble sentiment and it deserves general support.

Wherever you stand on the issue of aging, odds are you want it to be a part of your life, and when you get to the point where you are concerned; quality of life is the largest part of that. Whether through science, exercise, diet or some combination of those, life can be better as we move through it, if we take the time to take care of ourselves.

Do you want to live a longer healthier life? Having a healthy diet and lifestyle is the first step.  <a href=”http://www.myidealdiet.com”>My Ideal Diet</a>
Feel free to drop me a line. I am always available to help. I only recommend things I have personally tested, so I can live in integrity and have full confidence in them

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High Intensity Interval Training (HIIT) Health Hype Or Fat Loss Results Fast?

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Don’t think you have enough time to stay in shape? You’d be surprised at what you can accomplish in a short period, if you believe the claims from the Norwegian University of Science and Technology. Of course it’s backed by studies and research, but some traditionalists still don’t buy into High Intensity Interval Training (HIIT)
HIIT [...]

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Top Ten Pet Peeves at the Gym

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I don’t dwell on the negative. I don’t dwell on the negative. Sometimes I have to bust loose and blow off steam though.
Top Ten
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9.Cell Phones [...]

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One of my favorite books of all times is Stranger in a Strange Land by Robert Heinlein. He was a genius and often is referred to as the father of science fiction. He and Isaac Asimov put so much more than sci-fi into their books and both were amazingly prolific writers. You can argue that [...]

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It’s true. Stress kills people. High blood pressure, nervous breakdowns, tension, bills, car trouble, responsibilities, kids, relationships, headaches,  ACK! Stop. no more…. (this could be a long list. Let’s not go there)
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Magnesium-L-threonate and Brain Function

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I have been concentrating a lot on supplements lately and diet, but there is more to life than those aspects (although diet and supplements are very important.)
I was reading an interesting article on magnesium. More and more research is showing that most diets are not including enough magnesium to help with deteriorating brain function. Of [...]

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Resveratrol – Pros and Cons (Pro et Contra)

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Losing Weight Fast and Easy

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I have, in the past, talked a bit about the Seven Minute Workout and the Every Other Day Diet, both of which I recommend without reserve. I have seen real muscle gains following the seven minute workout plan, and now, I can attest to the EODD.
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Words Cut to the Heart of the Matter

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Don’t underestimate your impact in this world. The slightest thing you do can change the course of many many lives.
Example:

Words are like knives…

About ten years ago I was working with a guy named Todd. Todd and I got along really well and had many interesting conversations, some deep, some shallow, most I don’t even [...]

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